Pick a Plan  Live Better

Featured Support Plans

The Health Fabric store features a range of plans for different Health and Wellness. These  are created with partners which are free to download but can be complemented with additional training and support. This page features plans with additional training and support and will be updated on a regular basis. These featured plans have coaches and health professionals attached to them who provide users with help and support for the duration of the plan.

BP.jpg

Hypertension

Hypertension  ̶  or elevated blood pressure  ̶  is a serious medical condition that significantly increases the risks of heart, brain, kidney and other diseases.
We provide self management plans for people to manage this condition to help prevent these complications.

asthma.jpg

Asthma

Inflammation and narrowing of the small airways in the lungs cause asthma symptoms, which can be any combination of cough, wheeze, shortness of breath and chest tightness. Our self help plans focus on managing these issues from becoming a problem.

lungs.jpg

COPD

Chronic obstructive pulmonary disease (COPD) causes persistent and progressive respiratory symptoms, including difficulty in breathing, cough and/or phlegm production.

We provide self management plans for people to manage this condition to help prevent these complications.

Diabetes.jpg

Diabetes

Diabetes is a major cause of blindness, kidney failure, heart attacks, stroke and lower limb amputation.
We provide self management plans for people to manage this condition to help prevent these complications.

mental health.jpg

Mental health

Mental health is the foundation for the well-being and effective functioning of individuals. It is more than the absence of a mental disorder; it is the ability to think, learn, and understand one's emotions and the reactions of others. We provide self help plans to maintain good mental health.

Heart Disease.jpg

Cardiovascular diseases

Cardiovascular diseases (CVDs) are a group of disorders of the heart and blood vessels. Cardiovascular diseases (CVDs) are the leading cause of death globally. Risk factors of heart disease and stroke are unhealthy diet, physical inactivity, tobacco use and harmful use of alcohol.