How to - Register App and Get Started
1. Download the application
2. Register your account
Go through the setup process and add in your details. Some tips on the process are included below :
Enter in all the information requested above
You will need to add in a medical condition - for example for stress management please select 'Mental Health'
Different self management plans will have different codes. Please enter the code from your initial email.
2. Start using your app
There is a broad range of functionality within the app, however we suggest you use the following features below :
Use the Health Diary to log how you feel and any of the other features to control your health and wellness. Click on 'Todays Actions' to view your health and wellness Plans
Access your Self Management Plans by clicking on 'Today's Actions'