Some Gifts are
Our Health and Wellness Coaching - gift packages allow you to send more than just well wishes..
You or a group of friends, have the opportunity to help improve the health and wellness of someone close to you, by sending them a gift of a health or wellness coaching package, across a different number of health and wellness themes.
Once you choose what package you want to send your recipient they will be notified that they have received your gift via an eCard notification.
Once you send one of our eCards the recipient is invited to follow a self management plan to improve their health and wellness via our app and one of our partners, and also receives a single 1-2-1 coaching session at the end of the first month
We will be launching a range of Health and Wellness coaching packages over the next few months, and are starting with a service around stress management, and improving an individuals self management around stress with the objective to improves ones self being.
Stress Management eCard & Coaching Combo
Stress symptoms can affect your body, feelings, and behavior. Stress can cause many health problems, such as high blood pressure, heart disease, obesity and diabetes. The physical effects of stress can induce headache, muscle tension or pain, chest pain, fatigue and sleep problems. Stress also effects mood to increase levels of irritability, restlessness and anxiety.
if you know of anyone who has the symptoms above induced by stress, purchase a support plan, containing focus areas to manage stress and wellness, their with optional 1-2-1 virtual coaching at the end of one month via one of our partners. You can share the cost of this support with one or ore of your friends, so that your recipient understands it is from a group of you.
Once you complete the eCard info the recipient will benefit from a 4 week plan which includes :
Create an eCard with us today and you will have done something to increase the learning and self-management of someone you care about. See an example of the card HERE. The most commonly asked questions around this service have been answered in our FAQ section.
You will also receive a notification of when they taken up and initiated your gift. It could not be simpler to send someone you care about a supporting message and actual practical support within a minute- try it today below.