Some Gifts are
Our Health and Wellness Coaching - gift packages allow you to send more than just well wishes..
You or a group of friends, have the opportunity to help improve the health and wellness of someone close to you, by sending them a gift of a health or wellness coaching package, across a different number of health and wellness themes.
Once you choose what package you want to send your recipient they will be notified that they have received your gift via an eCard notification.
Once you send one of our eCards the recipient is invited to follow a self management plan to improve their health and wellness via our app and one of our partners, and also receives a single 1-2-1 coaching session at the end of the first month
We will be launching a range of Health and Wellness coaching packages over the next few months, and are starting with a service around stress management, and improving an individuals self management around stress with the objective to improves ones self being.
Stress Management eCard & Coaching Combo
Stress symptoms can affect your body, feelings, and behavior. Stress can cause many health problems, such as high blood pressure, heart disease, obesity and diabetes. The physical effects of stress can induce headache, muscle tension or pain, chest pain, fatigue and sleep problems. Stress also effects mood to increase levels of irritability, restlessness and anxiety.
if you know of anyone who has the symptoms above induced by stress, purchase a support plan, containing focus areas to manage stress and wellness, their with optional 1-2-1 virtual coaching at the end of one month via one of our partners. You can share the cost of this support with one or ore of your friends, so that your recipient understands it is from a group of you.
Once you complete the eCard info the recipient will benefit from a 4 week plan which includes :
The cost of the support can be shared across a group of people.
A link in the eCard to download the MyHealthFabric App
The app will contain a stress management and wellness plan
A Start up questionnaire to understand relevant areas of focus for your recipient
Weekly emails and prompts to support happiness and wellness
Daily actionable plan, and areas to manage their stress and wellness
Access to a phone based coaching session at the end of the month.
Rewards and offers based upon how often then use the self management plan.
Create an eCard with us today and you will have done something to increase the learning and self-management of someone you care about. See an example of the card HERE. The most commonly asked questions around this service have been answered in our FAQ section.
You will also receive a notification of when they taken up and initiated your gift. It could not be simpler to send someone you care about a supporting message and actual practical support within a minute- try it today below.
You can ( or a group of you ) can buy the coaching package, here now and enter in your recipient details online
You can buy the eCard Combo via your account on Amazon and we will request the recipient details via email, when we process the order.
Great Service that enables me to offer more than just words
Claire Simmons - Preston
Really useful that i was able to outsource good advice, by just saying hi :-)
Leon Cummings - Ealing, London
Great satisfaction that I was able to contact sis and gift practical support
Taj Singh - Sheffield