There are 20 focus areas for Stress Management illustrated below which will form part of the eCard and Action plan for support - When you create your message perhaps pick a few areas for your recipient to focus on in your eCard message to them.

There are 20 focus areas for Stress Management illustrated below which will form part of the eCard and Action plan for support - When you create your message perhaps pick a few areas for your recipient to focus on in your eCard message to them.